{"id":389,"date":"2023-02-26T21:17:25","date_gmt":"2023-02-26T21:17:25","guid":{"rendered":"http:\/\/octopus-kemer.com\/tr\/?page_id=389"},"modified":"2023-02-28T17:49:00","modified_gmt":"2023-02-28T17:49:00","slug":"kimler-dalabilir","status":"publish","type":"page","link":"https:\/\/octopus-kemer.com\/tr\/kimler-dalabilir\/","title":{"rendered":"K\u0130MLER DALAB\u0130L\u0130R"},"content":{"rendered":"\n
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SIK\u00c7A SORULAN SORULAR<\/a><\/div>\n<\/div>\n\n\n\n
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K\u0130MLER DALAB\u0130L\u0130R ?<\/strong><\/h4><\/div>
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14 ya\u015f\u0131n\u0131 doldurmu\u015f sa\u011fl\u0131kl\u0131 ve istekli herkes t\u00fcpl\u00fc dal\u0131\u015f yapabilir. Dal\u0131\u015f sporunu yapabilmek i\u00e7in y\u00fczme biliyor olmak ve kendini suda rahat hissetmek gereklidir. Dalarken kendinizi rahat hissedip hissetmeyece\u011finizi \u00f6grenmek isterseniz , deneme dal\u0131\u015flar\u0131na kat\u0131larak ya da dal\u0131\u015f kurs program\u0131na\u00a0 kay\u0131t yapt\u0131ra bilirsiniz.

D\u00fcnyan\u0131n d\u00f6rtte \u00fc\u00e7\u00fc su oldu\u011funa g\u00f6re ke\u015ffedilecek bamba\u015fka bir d\u00fcnya var.<\/p>\n<\/div><\/div>\n\n\n\n

Y\u00fczme havuzunun dibine indi\u011fim veya \u015fnorkelle dald\u0131\u011f\u0131m zaman kulaklar\u0131m a\u011fr\u0131yor. Bu benim bir scuba dal\u0131c\u0131s\u0131 olmam\u0131 engeller mi?<\/strong><\/h4><\/div>
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Kulak ve sin\u00fcslerinizde bir bozukluk olmad\u0131\u011f\u0131n\u0131 var sayarsak, hay\u0131r. Rahats\u0131zl\u0131k, kulaklar\u0131n\u0131za bas\u0131n\u00e7 uygulayan su bas\u0131nc\u0131n\u0131n normal bir etkisidir. \u015eansl\u0131y\u0131z ki hen\u00fcz \u00f6\u011frendi\u011finiz gibi v\u00fccudumuz bas\u0131n\u00e7 de\u011fi\u015fikliklerine ayarlanacak \u015fekilde dizayn edilmi\u015ftir.<\/p>\n<\/div><\/div>\n\n\n\n

Dal\u0131\u015fla ilgili en yayg\u0131n yaralanmalar ve hastal\u0131klar nelerdir?<\/strong><\/h4><\/div>
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G\u00fcne\u015f yan\u0131\u011f\u0131 ve deniz tutmas\u0131n\u0131n ikiside \u00f6nlenebilir. Deniz ya\u015fam\u0131n\u0131n neden oldu\u011fu en yayg\u0131n yaralanmalar \u00e7izik ve sokmalard\u0131r. Bunlar\u0131n bir \u00e7o\u011fu dal\u0131\u015f elbisesi giyerek, dipten uzak kalarak ve el ve ayaklar\u0131n\u0131z\u0131 nereye koydu\u011funuza dikkat ederek \u00f6nlenebilir.<\/p>\n<\/div><\/div>\n\n\n\n

Ya k\u00f6pek bal\u0131klar\u0131?<\/strong><\/strong><\/h4><\/div>
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\u015eansl\u0131ysan\u0131z k\u00f6pek bal\u0131\u011f\u0131 g\u00f6r\u00fcrs\u00fcn\u00fcz. K\u00f6pek bal\u0131\u011f\u0131 olaylar\u0131 olmu\u015fsa da bunlar dal\u0131\u015fta \u00e7ok \u00e7ok enderdir. \u00d6ncelikle ve genellikle z\u0131pk\u0131nc\u0131l\u0131k ve k\u00f6pek bal\u0131klar\u0131n\u0131 beslerken ger\u00e7ekle\u015fmi\u015ftir. E\u011fer k\u00f6pek bal\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcrseniz \u00e7o\u011fu zaman sadece oradan ge\u00e7iyordur ve keyif verici ender g\u00f6r\u00fcnt\u00fclerden biridir.<\/p>\n<\/div><\/div>\n\n\n\n

Kad\u0131nlar\u0131n dal\u0131\u015fa y\u00f6nelik \u00f6zel kayg\u0131lar\u0131 var m\u0131d\u0131r?<\/strong><\/strong><\/h4><\/div>
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Hamileli\u011fin haricinde, hay\u0131r. Fizyolojistler dal\u0131\u015f\u0131n fetus \u00fcst\u00fcndeki etkileri hakk\u0131nda \u00e7ok az \u015fey bildikleri i\u00e7in kad\u0131nlar\u0131n hamileyken veya hamile kalmaya \u00e7al\u0131\u015f\u0131rken dal\u0131\u015ftan uzak durmalar\u0131 tavsiye olunur. Menstruasyon normaldir ve kayg\u0131lanacak bir durum de\u011fildir.<\/p>\n<\/div><\/div>\n\n\n\n

Ne kadar derine inebilirsiniz?<\/strong><\/strong><\/h4><\/div>
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Gerekli e\u011fitim ve tecr\u00fcbeyle sportif t\u00fcpl\u00fc dal\u0131\u015f\u0131n limiti 40 metre\/130 feettir. Yeni ba\u015flayan dal\u0131c\u0131lar\u0131n dal\u0131\u015f derinli\u011fi 18 metre\/130 feetten daha s\u0131\u011fd\u0131r. Bunlar limitler olmas\u0131na ra\u011fmen en pop\u00fcler dal\u0131\u015flar\u0131n yap\u0131ld\u0131\u011f\u0131 derinlik suyun daha s\u0131cak ve renklerin daha canl\u0131 oldu\u011fu 12 metre\/40 feetten daha fazla de\u011fildir.<\/p>\n<\/div><\/div>\n\n\n\n

Havan\u0131n tamam\u0131n\u0131 bitirirsem ne olur?<\/strong><\/strong><\/h4><\/div>
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Bu genellikle olmaz \u00e7\u00fcnk\u00fc her zaman i\u00e7in ne kadar havan\u0131z kald\u0131\u011f\u0131n\u0131 g\u00f6steren bir geyciniz var. Bu \u015fekilde y\u00fczeye yeterli bir emniyet rezerviyle d\u00f6nersiniz. Yine de sorunuzu cevaplarsak e\u011fer havan\u0131z biterse arkada\u015f\u0131n\u0131z\u0131n y\u00fczeye do\u011fru \u00e7\u0131karken tek bir hava kayna\u011f\u0131ndan hava payla\u015fman\u0131za olanak sa\u011flayan yedek bir a\u011f\u0131zl\u0131\u011f\u0131 vard\u0131r. E\u011fitimde \u00f6\u011frenece\u011finiz ba\u015fka se\u00e7enekler de vard\u0131r.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-389","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/pages\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":13,"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/pages\/389\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/pages\/389\/revisions\/616"}],"wp:attachment":[{"href":"https:\/\/octopus-kemer.com\/tr\/wp-json\/wp\/v2\/media?parent=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}